Vitamin B2

Common name

Riboflavin

ID

HD0275

Scientific name of the plant

Anatomical part for use

Human use

Miscellaneous

Summary

Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. It is required by the body for cellular respiration. Food sources include eggs, green vegetables, milk and other dairy products, meat, mushrooms, and almonds. Some countries require its addition to grains.As a supplement it is used to prevent and treat riboflavin deficiency. At amounts far in excess of what is needed to meet dietary needs as a nutrient, riboflavin may prevent migraines. Riboflavin may be given by mouth or injection. It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin was discovered in 1920, isolated in 1933, and first synthesized in 1935. It is on the World Health Organization's List of Essential Medicines.

Evidence Level

Level 0 (No convinced report of liver injury caused by herbal and dietary supplement)

Hepatotoxicity Description

N/A